速報APP / 健康塑身 / Flawless Plank: A.I. Workout Guidance &

Flawless Plank: A.I. Workout Guidance &

價格:免費

更新日期:2019-07-10

檔案大小:49M

目前版本:2.4

版本需求:Android 7.0 以上版本

官方網站:http://www.flawlessplank.com

Email:plank@flawlessplank.com

聯絡地址:1146 Lincoln Street, Santa Clara, CA - 95050

Flawless Plank: A.I. Workout Guidance & Auto Timer(圖1)-速報App

Flawless Plank observes your planks through the phone camera & gives real-time feedback to ensure perfect plank form. It is different from apps like 30 Day Fitness & 7 Minute Challenge because it's interactive personal trainer gives you real-time guidance to make your plank workout more effective.

Flawless Plank: A.I. Workout Guidance & Auto Timer(圖2)-速報App

Flawless Plank uses patent-pending artificial intelligence (A.I.) to analyze your plank and provide real time feedback, to ensure you always hold perfect, flawless form while planking.

Flawless Plank: A.I. Workout Guidance & Auto Timer(圖3)-速報App

It's easy. Just lean your phone against a wall or an object on the floor, let the app discover you through the phone camera. Then simply go ahead and plank. Once you are done, just sit up - the app recognizes you are done and automatically calculates your plank times!

Flawless Plank: A.I. Workout Guidance & Auto Timer(圖4)-速報App

The app focuses on the two areas where you are most likely to lose your form when doing the plank – a sagging waist or a raised waist. The app will correct you if you lose form - so you are always holding a proper flawless plank.

Flawless Plank: A.I. Workout Guidance & Auto Timer(圖5)-速報App

We calculate how long you're in a "flawless plank" state and automatically save your plank times, so you can share it with the world (or just compete against yourself).

Flawless Plank: A.I. Workout Guidance & Auto Timer(圖6)-速報App

You can also set a 30 day plank challenge - we calculate the daily plank target time, keep track of each day's plank target and your flawless scores. You can see your daily improvement in a visual graph.

Proper form is important so you reduce the chance of injury, as well as gain the benefits of planking. Flawless Plank is like having a personal plank trainer with you at all times!